When you are pregnant, you may face the hardest time with a growing baby inside your body. During your pregnancy, there are so many discomforts that affect mom like physical strain, back pain, leg pain, swelling, heartburn, and many more, leg pain or swelling one of the worst things which can make you more frustrated. You can think of some maternity items specially designed to make you comfortable during pregnancy. One of the useful activewear is Maternity compression leggings, which keep you cozy and comfortable with incredible support to your belly, pelvic bone, and lower back by gentle compression.
Keep reading to find the good Maternity compression leggings. It is hard to find a good pair of leggings, especially for new moms. Those Leggings offer you the highest level of belly support with gentle compression, also helpful for reducing ligament pain, back pain, improving posture and freedom of movement.
What Are Compression Legging/Stockings?
Compression leggings, the strong elastic materials are designed to provide you the exact amount of pressure that can keep the calf muscle constantly stimulated and promote blood circulation between top to bottom of your legs, and help to reduce swelling and pain. You can feel great and stay active by using stockings because those are made of high-quality breathable materials, they slip on easily and stay secure during everyday movement so you don’t need to worry about slippage.
Pregnant women experience bothersome because their legs are sore and tired. Compression leggings help to bring more oxygen to your muscle and your feet don’t get sweaty. It can be a useful solution for sore and tired legs and makes you more comfortable.
Benefits of Compression Stockings/Legging During Pregnancy
Compression stocking can be beneficial for a pregnant woman that gives them optimal support and improves your pregnancy considerably. There are some factors of benefits are given below.
To ease the pain: The gentle compression from Compression leggings are helpful to reduce pain. Its tightness supports your body with special pressure which helps to decrease the pain condition gradually.
For comfort: Any type of compression is necessary during pregnancy. It will allow you to feel better and comfortable. Legging provides gentle compression and your legs feel better to move. It allows you to feel fresh and energized.
Reduce swelling: Compression stocking helps to reduce swelling of your upper leg and ankles. The support it provides prevents swelling by reducing your sore and achy feelings and you will not feel any discomfort.
Improve Blood Circulation: Compression is needed for proper blood circulation during pregnancy. Those pressure ensure the blood to transport properly towards the muscle and provide stabilized blood circulation which prevents pain and swelling.
Reduce the risk of DVT: It can reduce the risk of getting a blood clot (Deep Vein Thrombosis) DVT. If it happens you should take it seriously because there are no significant symptoms of deep vein thrombosis. It gets worse even turns into life-threatening when veins are unable to transport blood to your heart. The gradient pressure of compression stockings is suitable to prevent blood clots. The compression helps the muscle to boost up the flow of blood from the surrounding area to access easily by breaking blood clots and pass to heart. That extra pressure is helpful to relax the muscle and promote your blood circulation.
Best Maternity Compression Legging
Don’t miss wearing maternity compression leggings if you spent more time on your feet or you are going to travel for long-distance. It is difficult to find a good one, let us help you to find the best maternity compression leggings for you. We have chosen the best maternity compression leggings, you can select any of them to get a good pair of leggings.
1. SRC Recovery Post Partum Leggings for Women High Waist Full-Length Black
SRC Recovery postpartum leggings are perfect for postpartum recovery. They are uniquely designed with patented Anatomical Support Panels that address multiple conditions such as Perineal Trauma, Episiotomy Wounds, C-Section, Lower Back Pain, and Abdominal Muscle Separation (DRAM).
These leggings provide you with better stability and enable easier movement after delivery making caring for your baby easier. You will feel like a “second skin” – no buttons or zips needed. The postpartum leggings high waist compression are highly recommended for improving mobility and pelvic muscle function after both a vaginal or C-section delivery.
SRC Recovery Leggings are comfortable and beneficial than post-partum girdles for women without any of the potential disadvantages associated with girdles. They are ideal maternity workout leggings or maternity active leggings for exercise, work, and everyday wear, they have a superior ability to stretch and recover after wearing and washing.
- Uniquely designed for Speed up recovery
- Better stability and enable easier movement
- Superior ability to stretch
- Fabric provides unmatched durability and support
- Lightweight and flexible
- All sizes are not available
2. BLANQI Everyday High Waist Postpartum
These Recovery Leggings are highly recommended for full belly coverage. Just lift a shirt for easy access. It is also helpful for improving mobility and pelvic muscle function after childbirth. Another reason for its popularity, because it is great for aesthetic reasons under fitted clothing. You can wear it while you sleep and for as long as you feel comfortable.
Those leggings are genuinely ‘squat proof’ and have a lightweight wicking fabric keeping you cool. They can be teamed up with work clothes, casual clothes as they do not carry any of the branding so prevalent on sports compression garments. These leggings have all the possible therapeutic benefits a compression garment can deliver for postpartum recovery. Plain black leggings are such a staple fashion item and take the black leggings utility to the next level.
You will love this Buttery-soft, moisture-wicking microfiber offers frictionless, seam-free comfort to soothe sensitive postpartum bellies and C-section scars.
- Buttery-soft and flexible
- Moisture-wicking microfiber
- Seam-free comfort
- Soothe sensitive postpartum bellies and C-section scars.
- No constricting or chafing
- Full belly coverage
- A bit small
- Less durability
3. Motherhood Maternity Women’s Maternity Indigo Blue 5 Pocket Super Soft Secret Fit Belly Skinny Pant
This maternity skinny pant is perfect for a pregnant woman it includes the basic 5 pocket pant is great for casual every day wear or dress it up with a blouse for a more polished look. It provides you better stability and enables easier movement. These leggings are all about gentle support. No constricting or chafing here.
The high waist compression are highly recommended for improving mobility and pelvic muscle function. The material is great on these leggings which will provide the perfect amount of support and coverage. They are ideal maternity workout leggings or maternity active leggings for exercise, work, and everyday wear with superior ability to stretch.
The specialty of it is 5 pockets skinny leg twill pant with a 27-inch inseam and functional back pockets. The material is wonderfully soft and durable. The moisture-wicking microfiber offers frictionless, seam-free comfort to you.
- 5 pockets
- Functional front slash pockets
- Gentle support
- Better stability and enable easier movement
- Motherhood’s exclusive secret fit belly
- A bit pricy
- Doesn’t have much stretch
4. Preggers 10-15mmhg Footless Maternity Compression Leggings
Being fashionable doesn’t have to mean being uncomfortable. These Maternity Leggings with a semi-opaque finish provide a stylish option for pregnancy compression leggings. The footless design allows you to pair them with sandals, flats, or heels comfortably and easily. You will be happy to know that it comes with 2 pairs of leggings. There are multiple sizes available, size depends on a combination of height and weight.
The breathable nylon/spandex blend keeps you cool all day, and moisture-wicking properties ensure you stay comfortable. Preggers maternity leggings feature 10-15mmhg of light gradient compression, promoting improved circulation, reduction of swelling, and varicose vein management.
These footless leggings have a stretchy support band, which expands with your growing belly, and can be folded under or pulled over for pregnancy support. When worn above your belly the compression band stays up and snug against your tummy.
- Perfect for long days on your feet
- Stylish option
- Comfortable; The breathable nylon/spandex
- 10-15mmhg of light gradient compression
- Promoting improved circulation
- Reduction of swelling
- They are super hard to get on because of the compression
- Too tight in the belly
5. AW Style 206 Medical Weight Closed Toe Maternity Pantyhose 20-30 mmHg
Are you looking for highly durable hosiery with graduated compression in an opaque style to mask varicosity, blemishes, and scarring? Then Ames Walker Medical Support compression hosiery has you covered.
It can fit virtually any patient with these graduated compression stockings that come in a variety of styles, and the four-way stretch fabric is comfortable for all-day wear. These products have remained a great choice in the firm compression and extra-firm compression levels for many years. Now also featuring a moderate compression knee-high, too.
The Maximum pressure applied at the ankle systematically decreases up the hosiery length keeping the proper venous flow in the legs. It Prevents back-flow & stagnation of blood in the lower legs that can cause clotting and heaviness. This legging is scientifically designed to regulate blood flow velocity through the feet & legs.
- Maternity style, with expandable tummy panel
- Opaque look, reinforced heel, and toe
- Highly durable hosiery
- Graduated compression
- The four-way stretch fabric is comfortable
- Safe, non-invasive, effective
- The band at the belly is a bit uncomfortable
- They are hard to put on
6. Restless Mama Comfy Maternity Leggings Over Belly with Back Support Zone and Stay-up Effect
These maternity leggings are highly attuned to your growing belly, never leaving you feeling squeezed or uncomfortable thanks to our unique 4-way stretch knitting-technique. The hand feel is ultra-soft & silky, ensuring nothing less than ultimate comfort. It is 100% Safe and free from harmful chemicals.
These leggings are Pilling resistant, breathable, and will never lose shape, and also suitable for any type of physical activity. It contains a unique silicon elastic in the waist for a never-failing stay-up effect. Support zone in the lower back area for extra care. This activewear is designed by the founder who is a mother and ex elite athlete with a great passion for mothers’ wellbeing.
Restless Mama’s Comfy Maternity Leggings have a perfect fit that follows the curves of your body with great flexibility and a super soft hand feel. These leggings put zero pressure on your belly.
- Unique 4-way stretch knitting-technique
- Ultra-soft & silky
- Safe and free from harmful chemicals
- Breathable and will never lose shape
- A unique silicon elastic in the waist
- Less compression
- Bit expensive
7. TOFLY Thigh High Compression Stockings
These maternity compression medical stockings are made of premium quality, 1280D Grade Material, breathable & durable compression fabric made of Nylon 77%, Spandex 23%. Sweat-Absorbent, Anti-Slip, Breathable. TOFLY Maternity Compression Socks may help to prevent the ankle, leg, and foot from swelling which is usually associated with pregnancy by improving blood flow & circulation.
The thigh-high compression stockings also reduce muscle cramping while re-energizing tired legs, suitable for people who often stand or maintain a long posture time. They may also help reduce the risk of developing varicose veins, so you can stay looking and feeling good.
The best washing time is two days, no more than three days because a long time wear time will affect the recovery of the elastic socks. It eliminates swelling in ankles, feet, and toes caused by water retention and poor circulation and improves circulation to prevent the accumulation of blood in the legs (the leading cause of varicose veins).
- Breathable & durable fabric
- True graduated compression of 20 – 30 mmHg
- Improving blood flowing & circulation
- Prevent the ankle, leg, and foot from swelling
- Reduce muscle cramping
- Reduce the risk of developing varicose veins
- Slipping down
- Thicker material, they take a while to hang dry
8. Thigh High Compression Stockings
The socks are ideal for the treatment of varicose, diabetic support, long flights, nurses, maternity, and general swelling. These stockings are perfect for pregnant women graduated gradient compression design, Moderate support, 100% pressure at the ankle, and compression lessens gradually up to calf (70%) and thigh (40%).
They will provide you with better stability and enable easier movement. They are comfortable and beneficial are high-quality professional material, unisex thigh highs, 3-D knitted structure, and the use of air-covered spandex yarn soft touch, comfortable all-day wear. 77% nylon, 23% spandex, absorbent, breathable.
The professional silicone band is really useful so that those do not slip and do not curl. Those are Ideal for treatment of varicose, diabetic support, long flights, nurses, maternity, and general swelling. If conditions permit, we strongly recommend buying two pairs, alternately using them. The best washing time is two days, no more than three days.
- 20-30 mmHg Gradient Compression
- Treatment for Swelling, Varicose Veins, Edema
- High-quality professional material
- 3-D knitted structure
- Breathable and comfortable all-day wear
- PROFESSIONAL SILICONE BAND
- All sizes are not available
- The band could be a little bit thicker
9. Ingrid & Isabel Women’s Maternity Activewear – Active Legging With Crossover Panel
They are supportive, comfortable for the Active Mesh Detail Capri Legging with Crossover Panel. The Performance fabric features antimicrobial, moisture-wicking, and four-way stretch properties. The Crossover Panel offers gentle back support as your belly grows, Crossover design keeps your back cool and Wear panel over the belly or folded down.
The zipper at the ankle makes them look a little nicer. They go perfect with anything and they’re comfy & easy to move in without the top getting bunchy or rolling so you can exercise in them without hassle. The ankle zippers make them look like more than exercise leggings if you want to dress them up too. The fabric is soft & thick.
The fabric provides unmatched durability and support, is lightweight, flexible, and put through rigorous independent testing with the highest quality product. They put extra demands on you especially in areas like the lower back.
- Four-way stretch properties
- Active Mesh Detail Capri Legging With Crossover Panel
- Gentle back support
- Keeps your back cool
- Material is thicker
- Extremely synthetic
- Strong smell
10. Kindred Bravely Louisa Ultra High-Waisted Over The Bump Maternity/Pregnancy Leggings
You can choose this product For ultimate comfort on mom and baby’s skin, the Louisa maternity leggings are constructed of 85% Polyester, 15% Spandex. Ideal for Dual purpose maternity leggings perfect for your transition from pregnancy to breastfeeding. It can provide gently smooth natural curves and high waist offer support for your baby bump.
This legging is Comfortable enough for lounging around the house, fashionable to be paired with your favorite sweater, tank top, or shirt. It is great for all stages of motherhood. Ideal during pregnancy, post-baby, and even while nursing. You can enjoy motherhood in comfort and style with the Louisa maternity leggings.
Use the general sizing guide as a starting point; individual fit preference may vary. For the best fit at a time of purchase, use your current measurements. If you are pregnant, disregard waist measurement and choose your size based on bust and hip measurements.
- Ultra-soft fabric
- Pregnancy to breastfeeding.
- Comfortable support for your baby bump
- Fashionable to be paired with your clothes
- Ideal during pregnancy, post-baby, and even while nursing.
- Bit expensive
- Too much thickness
- Back Support in Pregnancy / Belly Band That Reducing Low Back Pain
- Best Pillow For Pregnancy That Help With Comfort Sleeping
- Best Stretch Marks Cream For Pregnancy And Other’s Condition
Key Consideration Before Buying Maternity Compression Legging
Since maternity compression legging is medical-grade wear, you should confirm some facts before buying one for you. Your comfort level, figure measurement, and bump condition should in mind while you go for buying maternity compression legging.
Breathability and Comfort
Tighter wears usually squeeze your muscles and increases body temperature. But Compression wear has the specialty to help breathe your muscle and controls the body temperature. Maternity Compression Leggings are made of breathable fabric that sweat out the heat and keeps your body at the right temperature. So feeling comfortable during maternity you must buy breathable compression legging.
Since compression leggings create pressure on your muscles so during maternity time you must be careful about the compression level while buying your compression leggings. It is measured in mmHg which ranges from 10 to 30. Leggings with much compression can increase temperature and your blood circulation ratio can be abnormal which is extremely harmful to you and the baby. On the other hand, less compressed leggings don’t create any impact at all. We suggest you follow your doctor’s advice on the compression level.
Fit or Size
You will get lots of variations in size in the shops. But buying a perfect fit maternity compression legging has significance for you because it’s not just a legging you usually wear in regular time. It’s specially made to give your body extra support during pregnancy. You must check the size according to your body measurement and belly improvement. The perfect fit maternity compression legging stays in place and provides good bump coverage.
The fabric of the maternity compression leggings should be soft and made of microfiber and it should not lose the shape. Some leggings are also made of leather. But the material should be thick but not see-through.
The average price of maternity compression leggings usually stays around 60 USD to 90 USD. Some brands are available for around 40 to 60 USD and some brands in higher above 150 USD. It depends on the durability and materials they used to produce. But leather made maternity compression leggings usually cost much.
Frequently Ask Questions on Maternity Compression Legging
Are Compression Stockings Safe During Pregnancy?
Properly compressed stockings are safer during pregnancy. One of the common and known merits of compression stocking is it helps to reduce the swelling which is common during pregnancies. Another risk during pregnancy is blood clots which are proved to be reduced by wearing compression stockings. Gentle compression helps the muscles to circulate the blood gradually around the lower body and also helps the baby to get sufficient oxygen. During pregnancy, you may face increased muscle pain which can be reduced by wearing compression stockings.
How Much Compression Should I Go For?
Although compression is good for your limb it should be measured and applied properly. It should neither be much compressed nor less compressed. Since Compression (15-30 mmHg) helps to increase blood circulation thus the body gets much oxygen supply inside which is very necessary for the baby. But misfit and abnormal compression can result in reverse impact and make the situation worse.
When should you start wearing compression legging during pregnancy?
Doctors usually suggest wearing Compression leggings from the first trimester (twelve weeks) throughout the pregnancy. But you will get benefitted whenever you start during pregnancies. Now if you are confused about the time of wearing in a day then we suggest of course during the time you walk or seat or whenever you move but not during bedtime. As you know symptoms like edema and swelling occur commonly during pregnancies, but wearing the compression legging will get rid of those.
How Serious Is a Blood Clot?
During pregnancy, you tend to lose blood but sometimes it gets worse losing too much blood from your body. Hence your body tries to defense by clotting the blood. But during pregnancy, if this clotting develops around your leg and pelvic area without control and can make their way to your lungs which increases the rate of risk of a condition named DVT (Deep Vein Thrombosis) for both u and the baby. Though it’s a low ratio case but should be concerned about it during your pregnancy.
How Can I Reduce My Risk of Blood Clots?
There are some common important routines every to-be mother should follow to reduce the risk of blood clots. Regular exercises and a healthy lifestyle can reduce the risk but good to share with you is that enhance the circulation of oxygen is the basic prevention of blood clotting which is where compression leggings work properly. As we mentioned earlier, wearing maternity compression leggings can boost up the blood circulation of your body and prevent blood clots.
Pregnant mother doesn’t wear it as just a style of pregnancy suit, doctors advise wearing so because they have medical advantages as we mentioned above.
Every mother faces the hurdles and the challenges during pregnancies but a well-borne baby makes her forget the pains. She becomes happier than ever. So as a pregnant mom, you should follow every advice the medical expert gives you and wearing maternity compression leggings is one of them. Wear it properly, reduce the risk, and see the smiling future of your family.