Conditions
Complete Guideline for Ball of Foot Pain Relief
The medical term for the ball of foot pain is metatarsalgia. It’s an umbrella term for a manifestation that can...
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Top of the Foot Pain and Swelling Treatment
Our feet are made up of bones, tendons, nerves, ligaments, and muscles that enable it to work properly, and walking,...
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MCL Sprain: Symptoms, Grades & Treatment Plan
Medial Collateral Ligament (MCL) is placed on the medial (inner) side of the knee that connects the medial femoral condyle...
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Inside (Medial) Knee Pain: Symptoms & Treatment Plan
Knee pain is common and can be a symptom of many knee conditions or injuries. The pain in the inside...
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Medial Meniscus Tear Treatment Plan & Exercises
The knee meniscus is fibrocartilage that separates the femur from the tibia. We commonly refer it to as cartilage. The...
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Lateral (Outside) Knee Pain: Causes & Treatment
Lateral knee pain or pain on the outer side of the knee may come on gradually or may develop suddenly...
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Achilles Tendon Rupture: Recovery Time, Surgery & Exercises
Achilles tendon is one amongst the longest tendons in our body. It’s the elastic band of tissue that connects your...
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Guide for Speed Up High Ankle Sprain Recovery Time
A high ankle sprain is an injury to the upper ankle joint ligaments that are placed on top of the...
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Ankle Sprain: Recovery Time, Symptoms, Causes & Treatment Plan
A sprained ankle is an injury that happens once you roll, twist, or awkwardly turn your ankle joint. This will...
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Quadriceps Muscle Strain and Treatment
Quadriceps muscle strain is an acute tearing injury of the quadriceps femoris. This injury is usually because of an acute forceful...
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